Order by Thu 5p → Mon • Order by Mon 5p → Wed • Free delivery on weekly plans

How Heart Wise Meals Works

A simple, senior-friendly process from ordering to delivery—step by step.

Order Now Call 336-404-2451

Step 1 — Choose a Plan or Order à la Carte

Select a weekly plan: 6, 10, or 14 meals (all include free delivery).
Or order à la carte at $10.99 per meal.
Plans are flexible—skip or pause weeks anytime before the order cutoff.

Step 2 — Customize Your Meals

Each meal includes: Protein (6 oz), Vegetable (~1.5 cups), and Starch (1 cup).
Choose your portion: Lite (400–500 kcal) or Hearty (600–700 kcal).
Options to:
- Swap sides (choose your starch and vegetable).
- Request No Added Salt.
- Note any allergens or special instructions in the Chef Notes box (120 characters).

Step 3 — Place Your Order

Order online via the Order Now page (secure Square checkout).
Or call/text 336-404-2451 for help placing your order.
Cutoff times:
- Order by Thursday 5 p.m. → Meals delivered Monday
- Order by Monday 5 p.m. → Meals delivered Wednesday

Step 4 — We Cook, Pack & Label

Meals are prepared fresh from scratch in a ServSafe-certified kitchen.
Packaged in microwave-safe, sealed containers with reheating instructions.
Each order is grouped and clearly labeled for accuracy.

Step 5 — Delivery to Your Door

We currently deliver to Greensboro ZIPs: 27401, 27403, 27405, 27406, 27407, 27408, 27409, 27410, 27455.
Delivery window: Monday–Friday, 10 a.m. – 5 p.m.
Subscribers: always receive free delivery.
Non-subscribers: $30 order minimum.

Step 6 — Enjoy Your Meals

Refrigerate meals immediately upon delivery.
Reheating: Warm to 165°F before eating.
Shelf life: Enjoy within 3 days of delivery (or freeze to extend).

Step 7 — Weekly Renewal or Pause

Subscribers: Your plan renews weekly until you pause or cancel.
Pause, skip, or cancel before the cutoff times above.
Orders inside the 48-hour window are final since ingredients are already purchased and prepped.

Start Your Order View Plans Contact Us

Food Safety: Our kitchen handles common allergens. We take care to prevent cross-contact but cannot guarantee an allergen-free environment. Reheat meals to 165°F and consume within 3 days unless frozen.